Creating a smoke-free environment

How to say ‘Please don’t smoke’

Many people feel uncomfortable when they ask someone to refrain from smoking around them or their child. The following phrases give a few tips on how to be assertive in a variety of situations. They may sound a little strange at first, but once you have said it a few times it will become easier. Whilst they may not always be successful, it is better to ask, than to remain quiet and expose yourself and your child to unwanted cigarette smoke.

Most people who smoke are considerate to your requests, especially when there are children involved. However you may still encounter the person who ignores your request and continues to smoke. If this is the case, remove yourself from the situation and don’t feel afraid to use these tips again. You may well be successful in avoiding unwanted cigarette smoke exposure the next time around!

When you’re pregnant

“Would you mind not smoking for the short time I’m here – I’m sensitive to smoke and I’m pregnant.”

When visitors arrive and would like to smoke

“I’d appreciate it if you didn’t smoke inside. Our home is smoke-free. I have some ashtrays in our outdoor area if you would like to smoke outside.”

“Thanks for not smoking inside. I have some ashtrays in our outdoor area if you would like to smoke outside.”

Visiting a place where there are people smoking

“Would you mind not smoking while my baby and I are here? His/her lungs are extremely sensitive and are still developing.”